Alla Ternikova joined the Seniors Lit Show yesterday to talk about being a senior and what she does to keep busy during the pandemic. Alla migrated to Canada when...
The Seniors Lit Initiative is a flagship program of LCCMedia Foundation. With the help of a much needed grant, the Foundation is charged with running painting sessions for...
“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” The truth be told,...
LCCMedia Foundation got a grant with New Horizon Seniors to deliver painting sessions to seniors. The terms of the grant include hosting podcasts sessions with seniors asking them about...
There are so many things we can do in this pandemic to stay alive and well. Here are some ideas in addition to the ones you already practice: Wash...
Many people are realizing that exercise is not as important as our food intake. We generally understand that our body weight begins to come down when we consume less...
Lower your chance of getting sick If you’re at high risk for serious illness from COVID-19, it’s important to take actions to lower your chance of getting sick. Wash your hands often...
It is important to us that our seniors know where to go when things are not working. If you are reading this and you are a senior, it is...
Forms of elder abuse Elder abuse is any action or inaction by self or others that jeopardizes the health or well-being of a senior. Common forms of elder abuse...
Loneliness is an experience that means our current close relationships don’t meet our needs. Despite the name, you don’t always have to be alone to feel lonely. Loneliness can...